Keto Friendly Zucchini Casserole. So now you have purpose for all those bushels and bushels of squash. In addition to all of that it is low carb and keto friendly. Chicken and Zucchini Casserole - Low Carb.
This zucchini keto casserole is made with cheese, zucchini (instead of carb-packed noodles), eggs, and bacon to make a high-fat low-carb casserole.
It's also a great kid and toddler dinner recipe.
This keto tuna casserole has zucchini noodles and green chiles for a delicious paleo, low-carb, high protein meal.
You can cook Keto Friendly Zucchini Casserole using 7 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Keto Friendly Zucchini Casserole
- It's 3 of zucchini’s, thinly sliced.
- Prepare 1 of small onion, thinly sliced.
- It's 1 cup of any type of grated cheese(I used mozzarella and some cheddar and some Parmesan).
- Prepare 1-2 cup of sour cream.
- It's 1/4 cup of cream(I used heavy whipping cream).
- Prepare 1 tsp of garlic powder.
- You need of Salt and pepper.
Make this recipe - it's a great way to use your spiralizer and boost your nutrition! Just letting you know this keto tuna casserole recipe originally published a few years ago. This recipe for Low Carb Taco Casserole is so delicious! Try it out and let me know what you think?
Keto Friendly Zucchini Casserole instructions
- Slice zucchini a and onion, set the oven to 350f, grease the 9 inch baking pan w butter.
- Place overlapping zucchini slices in baking dish, layer with onion slices and grated cheese,.
- In a small bowl combine sour cream and cream with garlic powder, salt and pepper, if sour cream is thick add more cream. Spread sour cream mixture over the zucchini. Bake at 350F about 35 minutes or so..
This Low-Carb Zucchini Pizza Casserole is the ultimate keto recipe! This zucchini pizza casserole is also Celiac-friendly! Sugar-Free: This recipe has no added sugar. Step up your low carb casserole game with this keto friendly chicken tetrazzini! Arrange zucchini noodles in the bottom of a deep casserole dish.
