Baked seabass with asian sauce. ★ Asian Cuisine at Home ★ What are you cooking tonight? Here's a simple recipe by Chef Zahid of Global Mat Soul Kitchen which you can easily prepare at home. Soft, flaky sea bass, drizzled in a sweet, spicy sauce and baked in the oven.
Sea Bass is low in fat and high in protein! Enjoy this dish with brown rice for a balanced meal! 🐟 For other nutritious options >>>. Categories: Steamer Asian Chinese Recipes Sauce Recipes Shallot Recipes Bass Fish Broccoli Beans and Legumes Fruit. You can have Baked seabass with asian sauce using 10 ingredients and 5 steps. Here is how you cook that.
Ingredients of Baked seabass with asian sauce
- You need 2 pieces of fresh seabass fillet.
- Prepare 1 of lime or lemon.
- It's 2 of red onions.
- Prepare 3 of chopped lemongrass.
- You need 2 cloves of garlic.
- You need 1 tbs of fish oil.
- You need 1 tsp of sugar.
- It's 4 of red chillies.
- It's 2 pieces of banana leaves.
- You need 100 ml of water.
Steamed Chilean Sea Bass with Chinese Broccoli, Asian Aromatics and Black Bean Sauce. Applewood Bacon Wrapped Chilean Seabass on Lentils du Puy. Whisk together the ginger, garlic, lime juice and fish sauce. Arrange the bok choi on a large sheet of baking parchment and add the seabass to one side For the dressing, whisk together the lime juice and caster sugar in a large mixing bowl until the sugar has dissolved.
Baked seabass with asian sauce instructions
- Blend lemongrass, chilli, fish sauce, lemon juice, sugar, garlic and water into a paste.
- Add oil to a pan, and on low heat, saute the paste till fragrant.
- Season fillet with some salt and pepper.
- Put the fish fillet on banana leaf and spead a reasonable amount of the paste on the fish and wrap up tightly. Use toothpick if required..
- Cook in oven at 200 degrees celcius for 20 mins. After that, open wrapping and broil in oven for 15 mins or until brown. Ready to serve..
Add the fish sauce, chilli and. The only Chilean Sea Bass recipe you'll ever need. Fish fillets are seared and served over sesame spinach, drizzled w a Vietnamese sauce. Seared fillet of Chilean sea bass on top of wilted sesame spinach, drizzled with a spicy, sour sweet Vietnamese inspired sauce. Photo "Seabass cooked in asian style" can be used for personal and commercial purposes according to the conditions of the.