Quinoa, Mango & Mint Salad. For this quinoa and mango avocado salad recipe, you'll In a large bowl or salad bowl toss together quinoa, black beans, mango, bell pepper, green onions. Quinoa, black beans, mango and vegetables with cilantro and lime juice - a delicious combination perfect for lunch or as a side dish. (perfect for Meatless Mondays!) Leftovers are great, the flavors. This cold Mango Quinoa Salad is sweet and spicy and a great refreshing and healthy recipe for the summer.
Last week I made a Black Quinoa Salad with Mango, Avocado, and Tomatoes. Chicken quinoa salad with juicy mango and chunks of rich avocado is the perfect light meal or side dish to make this summer. If you are looking for quinoa recipes with chicken, you've got to give this. You can cook Quinoa, Mango & Mint Salad using 11 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Quinoa, Mango & Mint Salad
- Prepare 2 cups of water.
- Prepare 1 cup of quinoa.
- Prepare 1/4 of red onion.
- Prepare 2 of mangos.
- It's 1 of cucumber.
- You need 1 of Roma tomato.
- You need 1 cup of feta or panela cheese.
- It's 1/2 cup of finely chopped fresh mint leaves.
- You need 2 of lemons, the juice of.
- You need to taste of salt.
- Prepare to taste of pepper.
When the quinoa is finished cooking, add to the mango mixture and toss to combine. Thai Salad with quinoa, mango, whole lot of veggies & a peanut ginger dressing. This fresh summer salad is packed with flavors and is the perfect light lunch! It's a very versatile ingredient, perfect for sweet or savory baby meals.
Quinoa, Mango & Mint Salad step by step
- In a pot, bring the water to a rolling boil. Add the quinoa, cover and let simmer at low flame for 15 minutes. Drain and transfer to a bowl to let cool until room temperature (you can speed up the cooling by placing a smaller bowl with ice cubes or chilled water on top of the quinoa)..
- While the quinoa cools, dice onion, mangos, cucumber, tomato and cheese..
- Combine quinoa with diced ingredients, add the mint leaves. Toss with the lemon juice and season with salt and pepper. Voilá!.
Today we are going to prepare a delicate sweet recipe. Sweet and spicy come together in this Quinoa Mango Black Bean Salad with a scrumptious Chipotle Lime Vinaigrette and Smoky Pepitas. Make ahead ready and perfect for lunch, dinner, potluck or picnic. Quinoa has lots of protein and little carbohydrate. Jazz it up with fresh mint and mango.