Easiest Way to Cook Tasty Low Calorie Asian Soup

Low Calorie Asian Soup. Today, I want to introduce ten Asian soup recipes that are hearty, low in calories, and quick to cook. The best part is, you can easily tweak them into The soup might sound very plain, but the soup base is super flavorful. In this post, I introduced two methods for creating a rich broth without using stock.

To bulk it up, why not add borlotti beans or chicken?. The Best Low Calorie Asian Recipes on Yummly Low Calorie Asian Salad Dressing-asian Dressing, Chicken Teriyaki - Low Calorie, Low-calorie Pad Thai. You can have Low Calorie Asian Soup using 12 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Low Calorie Asian Soup

1. You need 1 teaspoon of sesame oil.
2. Prepare 6 of large cremini mushrooms, sliced.
3. It's 4 of garlic cloves, minced.
4. You need 1 tablespoon of sriracha.
5. It's 8 cups of fat free chicken broth, or just enough to cover.
6. Prepare 1 tablespoon of rice wine vinegar.
7. It's 3 tablespoons of soy sauce.
8. Prepare 1/2 tablespoon of salt.
9. Prepare 1/2 teaspoon of white pepper.
10. You need 1 of large head, cleaned, bok choy, roughly cut.
11. It's 12 ounces of cleaned, peeled, medium shrimp, cooked. This is optional.
12. Prepare 1 can of sliced water chestnuts with juices, 8 ounce can.

Other soups low in calories include chicken noodle, egg drop soup, vegetable soup, and wonton soup. In general, the more water a soup contains the Below is a ranking of soups by calorie from lowest to highest. Soup broths have the fewest calories, as they also have the fewest ingredients. Make your own low-calorie Asian salad dressing instead of relying on fat-laden salad dressings from the store.

Low Calorie Asian Soup instructions

1. In a Dutch oven, over medium heat, add sesame oil..
2. Add in mushrooms and bok choy. Stir..
3. Add all ingredients, stir and bring to low boil..
4. Turn down to simmer and cook for 25 minutes..
5. Serve into bowls nice and hot. If adding shrimp, add 3 ounces per bowl. You may sprinkle a touch of ground pepper over shrimp..
6. I use 3 teaspoons of this broth and add water to cover soup. It can take up to 8 cups of hot water to cover..
7. .

Asian-inspired ingredients lend a lot of flavor, without adding calories, to this simple Asian salad dressing. If you are wondering where to find bottled, minced garlic, look in the produce section. Find healthy, delicious low-calorie soup recipes including low-calorie cream, corn and lentil soup. Healthier recipes, from the food and nutrition experts at EatingWell. This low-calorie soup recipe is chock-full of fiber-rich veggies to keep you feeling satisfied and hot peppers to help boost metabolism.