Low Carb Taco Casserole (Keto friendly). Answer a few simple questions to receive your personalised keto diet plan. Clear, Simple Instructions Make Meal Prep a Breeze. We've Done All The Work For You!

This family-friendly dish can be part of a low-carb, keto, Atkins, gluten-free, grain-free, or Banting diet. This easy recipe is a taco lover's low-carb dream come true! This keto mexican beef taco casserole is about to become your favorite! You can have Low Carb Taco Casserole (Keto friendly) using 12 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Low Carb Taco Casserole (Keto friendly)

You need 1 lb of 80/20 ground beef.
You need 1 tbs of chili powder.
It's 1 tsp of ground cumin.
Prepare 1/2 tsp of onion powder.
Prepare 1/2 tsp of garlic powder.
Prepare 1/8 tsp of cayenne pepper.
It's 1/2 cup of sugar free salsa.
You need 4 of eggs.
Prepare 1/2 cup of heavy cream.
It's 1/2 tsp of salt.
Prepare 1/4 tsp of black pepper.
Prepare 8 oz of shredded cheddar cheese.

Is the taco casserole keto friendly? Our casserole is super simple with just a few ingredients that you may have on hand if you are living a keto or low carb lifestyle. In fact, if you are like us, you already have the cooked taco meat in the freezer. Top the finished dish with your favorite taco toppings, and serve.

Low Carb Taco Casserole (Keto friendly) instructions

Preheat oven to 350°F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper..
Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9x9 casserole dish. Spread out evenly..
In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese..
Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat..
Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!.

If you enjoyed this keto taco casserole recipe, then you will also love this easy Creamy Chicken Fajita Casserole! It's low carb, keto, and THM friendly. This cheesy low carb taco casserole is quick and easy! Ground beef, onion, chiles, Ro-Tel tomatoes, and a homemade low carb dumpling are simmered together in a cheesy queso for a taco casserole recipe that's keto friendly and SO full of Tex-Mex flavor! This Mexican Keto Taco Casserole is a delicious low-carb ground beef and cheese recipe that is very easy to learn how to make.