Southern Italian Stew. Ciambotta is popular throughout southern Italy. There are many individual and regional variations of ciambotta. Italian eggplant, zucchini, bell peppers, potato, onion, tomatoes, garlic, basil, and olive oil are common ingredients.
Remove browned beef cubes to a plate lined with paper towels, keeping skillet over heat and retaining the beef drippings.
This hearty Southern Italian Stew seemed to fit the bill.
I love soups, stews, and chili's.
You can cook Southern Italian Stew using 11 ingredients and 1 steps. Here is how you achieve it.
Ingredients of Southern Italian Stew
- Prepare 32 oz of Vegetable/beef/chicken broth (pick favorite).
- Prepare 4 each of Small red potatoes quartered.
- It's 1 can of 16oz tomatoes w Italian spices.
- Prepare 1/2 bunch of Chopped kale.
- You need 1 can of Black beans rinsed.
- You need 1 can of Red kidney beans rinsed.
- You need 2 bunch of Chopped green onions.
- Prepare 2 cup of Zucchini/ yellow squash.
- You need 1 packages of Smoked sausage (beef).
- Prepare 1 cup of Elbow macaroni option.
- It's 1/4 cup of Parmesan cheese shredded.
I could eat a different one every day all winter long. Pair a bowl of soup with a baguette or cheese and crackers and, well, I'm a happy camper hee-hee. Be the first to review this recipe. This is a delicious recipe for rabbit stew that was handed down to me from my Italian grandmother.
Southern Italian Stew step by step
- Add all ingredients in crockpot except zucchini and meat... When potatoes are getting soft add meat, then zucchini. I like to make the pasta separate and you can add as much or little. You can also go meatless I add meat for my husband. You can sub out kale for baby spinach or broccoli rabe . Garnish with Parmesan cheese add chopped fresh cilantro.
They use to hunt rabbit in the old country and loved to make this stew. I hope you will try it. The following is a short video showing how to make the. This tasty ciammotta recipe hails from the southern Italian region of Basilicata. Similar to the French ratatouille, the vegan stew is comprised of seasonal Mediterranean vegetables slowly cooked down with tomatoes and finished with fresh basil.
