Recipe: Delicious Italian Frittata

Italian Frittata. Italian Frittata. this link is to an external site that may or may not meet accessibility guidelines. Joe Chef Joe Borio, host of, "Cooking Italian with Joe", as he shares a delicious, simple, and quick family recipe, Frittata. This Italian frittata, made from eggs, potatoes, and Parmesan, is a simple Italian omelette that's a Frittatas are something I make very often, especially as part of a lunch with other mixed dishes and.

You can serve it at any meal and you can also vary the meat, vegetables, cheese and seasonings. The Italian frittata is one of the most popular cold picnic food recipes in Italy. Here's our easy The frittata is Italy's version of the Spanish 'tortilla.' It's a thick, open Italian omelette with an egg base but. You can cook Italian Frittata using 10 ingredients and 4 steps. Here is how you cook it.

Ingredients of Italian Frittata

1. You need 1 of medium Onion, chopped.
2. Prepare 2 cloves of garlic, chopped.
3. It's 1 of large bell pepper, chopped (any color, I like a little of every color).
4. You need 2 1/2 cups of spinach, chopped.
5. Prepare 10 oz. of loose italian sausage, I like sweet italian.
6. You need 12 of eggs.
7. You need 1 tsp of sea salt.
8. You need 1/8 tsp of black pepper.
9. It's 2 tsp of hot sauce.
10. You need of * feel free to add any other veggies and or a sprinkle a of cheese on top.

Italian Potato Frittata is one of the most traditional Italian recipes you can recreate. Incredibly easy to make, with very simple ingredients, it's the go-to dish most Italian mums make on a busy weekday. This recipe has been a longtime family favorite. Ingredients Download Italian frittata stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices.

Italian Frittata instructions

1. In a large skillet, combine sausage, onion and garlic. Cooking till sausage is no longer pink and onions are translucent..
2. Stir in spinach, bell pepper, any other veggies you may like, salt and pepper. Cook covered, stirring occasionally untill spinach has wilted..
3. In a 2 qt casserole dish, beat eggs and hot sauce. Add meat mixture..
4. Bake in oven at 350 for 20-30 minutes or untill firm and lightly brown. Cool slightly before serving..

Atkins welcomes you to try our delicious Italian Frittata recipe for a low carb lifestyle. This recipe came from an estate sale. Perfect for breakfast, brunch or a light supper, this baked Italian omelet sports fresh tomato, sautéed onion and two kinds of cheese. Sprinkle each frittata with the Parmesan cheese. In a pan, heat some oil and sauté sausage and mushrooms.