Indian Lettuce in Black Bean Fish. Slit the catfish after removed from can. Stir fry ginger and spring onion in hot oil, and then add Indian lettuce and a little salt. Indian lettuce is best suited for both raw and cooked applications such as stir-frying, steaming, and boiling.
This Indian lettuce, or 油麥菜, is available at the Hong Kong wet markets. The HK supermarkets, unsurprisingly, don't usually carry this vegetable (and Wash the lettuce thoroughly and chop in half. Further divide stem half lengthwise into bite sized portion. You can have Indian Lettuce in Black Bean Fish using 3 ingredients and 2 steps. Here is how you cook it.
Ingredients of Indian Lettuce in Black Bean Fish
- Prepare of Indian lettuce.
- It's 1 can of preserved black bean fish.
- Prepare Slices of garlic and ginger.
Open Fried Dace with Salted Black Beans. Fried dace with salted black beans is a canned food of Chinese origin. Cirrhinus molitorella (dace) is a fish from the Pearl River in China 'Dace' is a trade name of Cirrhinus molitorella while black beans. If the sauce is thin you can add a bit of cornstarch slurry to thicken it.
Indian Lettuce in Black Bean Fish step by step
- Wash and soak vege in salt water for 10 mins. Then wash properly.
- Saute ginger garlic and black bean fish then the veges. Cook until done..
Flavour with fish sauce and season with freshly ground black pepper. This last visit was an eye opener and left a bad taste, literally, in our mouths. Chipotle Black Bean Lettuce WrapsA Couple Cooks. Sauce For Pan Seared Fish Recipes. Black bean (douchi, 豆豉) is the fermented bean which has a concentrated savory flavor.