Protein power lunch. We know protein is important to your diet. The Lunch Labbers can't keep up with Corporal Cup's exercise regimen. Fizzy decides to teach everyone about the importance of.
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Try our healthy, protein-packed lunch ideas from soups and salads to burgers and omelettes, including chicken, fish, meat and vegetarian options.
You can cook Protein power lunch using 10 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Protein power lunch
- You need 1 of pita whole wheat loaf.
- Prepare 1 can of tuna (preferably albacore).
- You need 1 of avocado.
- You need 1 tsp of cayenne pepper.
- It's 2 tbsp of yellow mustard.
- You need 2 tbsp of olive oil mayonnaise.
- You need 1 tsp of black pepper.
- It's 2 slice of tomato.
- It's 2 slice of onion.
- Prepare 3 slice of cucumber.
Mix all ingredients in bowl until well-blended. Add shredded cheese and microwave if desired, or eat room temperature or cold. Protein-Powered Breakfast: Hearty Oatmeal With Fruit. This morning starter is as simple as it is delicious.
Protein power lunch step by step
- Toast the pita bread (optional).
- Mix all of the ingredients besides the onion, tomato, and cucumbers.
- Put the avocado tuna spread into the pita along with the tomato onion and cucumbers.
- Enjoy with a glass of coconut/chia/almond dream milk.
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Packing your lunch doesn't have to be a hassle. Get out of your mid-day meal rut with some of our favorite Power Lunch. Prop styling by Renée Drexler/The Props Image by: Maya Visnyei. The Protein Power Diet plan relies on knowing how much carbohydrate is in everything you eat. If you're pressed for High-quality protein will fill you up and give you all-day energy.
