Easiest Way to Prepare Yummy Healthy-ish American Shepherd's Pie

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Healthy-ish American Shepherd's Pie. This Healthy Shepherd's Pie calls for olive oil instead of butter, extra-lean ground beef, lots of vegetables, and a cauliflower-potato mash topping for a lighter take on the classic that's still FULL of flavor! Photography Credit: Alison Bickel..with the kind of refrigeration we had in our homes, cooked meat could be kept much more safely than raw. Therefore, when housewives bought their Sunday meat they selected pieces large enough to.

Healthy-ish American Shepherd's Pie Yes, this is a great make ahead dish! This lightened up Shepherd's Pie recipe. Vegetarian shepherd's pie is a great freezer meal! You can have Healthy-ish American Shepherd's Pie using 13 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Healthy-ish American Shepherd's Pie

  1. It's 2 head of of Cauliflower.
  2. It's 1 tbsp of Milk.
  3. Prepare 2 tbsp of Butter.
  4. It's 2 lb of Ground Turkey or Chicken.
  5. You need 1 of Onion.
  6. It's 25 of small Carrots, or so.
  7. Prepare of Garlic (Powder or Fresh).
  8. It's 2 tbsp of Olive Oil.
  9. You need 1/2 cup of Worcestershire Sauce.
  10. Prepare 1/2 can of Beef or Chicken Broth.
  11. Prepare 1 cup of Shredded Cheese (I tried Mozz this time.).
  12. You need of Salt and Pepper.
  13. You need 2 tablespoons of flour.

After baking, let the dish cool completely to room temperature and cover it tightly in foil. If you've tried this healthy-ish feel good Vegetarian Shepherd's Pie recipe or any other recipe on FeelGoodFoodie, then don't forget.. Waffles - Healthy-ish American Shepherd's Pie - American Soft Buns - American Glaze TB - American Style Pancakes - American Shepards Pie Here is our list of best american food recipes. Learn how to make your favorite recipes in no time.

Healthy-ish American Shepherd's Pie step by step

  1. Start the cauliflower mash. Boil a pot of water then add cauliflower. Let cook approx 10-15 minutes, or until soft..
  2. Start Meat. Sauté with oil: onion and carrots, then garlic. Add meat, and lightly brown. Add flour, then Worcestershire sauce and broth. Add salt and pepper as needed..
  3. You can add green beans and corn to meat pan..
  4. Drain cauliflower, add milk, butter and salt and pepper as needed. Blend in blender until reaches mashed potato -like consistency..
  5. Grease 2-3 qt casserole dish. Add layer of meat, then layer of cheese, then cauliflower mash on top. Make sure cauliflower mash covers to the sides so meat does not boil out and cause a mess. Add a dash of paprika on top..
  6. Bake at 400°F for 25-30 minutes. Let cool for 10 mins..

We have everything from easy to expert recipes! This healthy delicious recipe for Vegan Shepherds Pie involves no shepherds or sheep! The rich and flavorful vegan stew is made with savory mushrooms and Hope you enjoy this tasty recipe for Vegan Shepherds Pie with mushrooms and root vegetables- topped with pillowy truffled mashed potatoes. Healthy Shepherds Pie recipe: Healthy alternative made with ground turkey and yams. American Shepherd's Pie, known elsewhere as Cottage Pie, is a casserole containing ground beef, vegetables such as carrots, peas and corn, and topped with a layer of mashed potatoes.