Keto English muffin. Keto English muffins can be prepped in advance for meal prep breakfasts or as a filling snack in between meals. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel An easy recipe for one-minute low carb keto English muffin that you "bake" in your microwave. A flat bread made from only three ingredients - eggs, coconut flour and baking powder.

The most awesome thing about these muffins (apart from the taste, naturally) is that you make them in the microwave. I think the microwave is a God-sent for busy people who like to. Fantastic Two Minute Keto English Muffin. You can have Keto English muffin using 6 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Keto English muffin

You need 1 of egg.
It's 3 tablespoon of almonds flour.
It's 1/2 teaspoon of baking powder.
Prepare 1 teaspoon of butter.
Prepare 1/8 teaspoon of salt.
You need 1/4 cup of Colby jack cheese.

This post may contain affiliate links. As Amazon Associates we may earn a commision on qualifying purchases. These Keto-friendly english muffins are made with the goodness of almond flour and are super satisfying. Which one will be your favourite?

Keto English muffin step by step

Mix all using ramekin I cook it in microwave for a minute and half.
You could toasted after that.

These keto English muffins only require three ingredients—cauliflower florets, shredded cheddar cheese, and an egg. You start by ricing the cauliflower in a food processor. Keto-friendly snacks don't get much easier than this! Here are our favorite, free recipes for low carb muffins you'll want to make again and again. Keto English Muffins recipe: Try this Keto English Muffins recipe, or contribute your own.