American virgin of African Peanut butter stew. African peanut butter stew🇨🇮🇨🇮 sauce arachide ivoirienne avec le foutou. Here, I used Peanut butter paste. This stew, inspired by several peanut based stews made in West Africa, is seriously DE-LIC-OUS!!
Can be made vegetarian or with chicken. In a pinch, feel free to use vegetable And I ended up adding a cup of creamy Peanut butter in addition to the crunchy for more peanut buttery taste and not SO many nuts (Although I. Their West African Peanut Stew received nothing but accolades, so I was convinced to order it. You can cook American virgin of African Peanut butter stew using 12 ingredients and 11 steps. Here is how you cook that.
Ingredients of American virgin of African Peanut butter stew
- It's 8 of cut in half Chicken thighs.
- You need 2 of Onion.
- It's 4 of Celery.
- It's 2 of Bell pepper.
- You need 3 of Tomato.
- Prepare Half of can Tomato paste.
- You need 5 of Carrots.
- You need 3 cups of Water.
- You need of Salt for taste.
- It's 3 of table spoons Garlic powder.
- It's 3 of table spoons Onion powder.
- You need 4 cubes of Maggie.
My husband was skeptical, because he loves peanut Peanut butter and sweet spices meld to give this stew an exotic kick. Easily adapted to vegetarian, but adding additional sweet potatoes or yams in. Peanut stew or groundnut stew, also called as maafe (Wolof, mafé, maffé, maffe), sauce d'arachide (French), tigadèguèna or domoda, is a stew or sauce that is a staple food in Western Africa. It originates from the Mandinka and Bambara people of Mali.
American virgin of African Peanut butter stew instructions
- Get medium pot. Put the stove on high heat then add olive oil..
- Once the chicken is washed and cleaned place it in the pot. Then flip the meat every 5 minutes until you can no longer see the pinkness of the chicken..
- Then dice the onion, celery, bell pepper, and tomatoes. And place in the pot then mix with the chicken. Add all the spices onion powder, garlic powder, Maggie 4 cubes, and salt..
- Mix and wait until the vegetables cook down..
- Then add the tomato paste.
- Lower heat and let cook for 20 minutes..
- Then add 4 table spoons of peanut butter. And let cook for 30 minutes..
- Add 3 cups of water depending on how thick you want the stew..
- Add salt for taste. Put the stove on high heat. Then place your cut carrots inside the pot and start cooking your white rice..
- Let cook on high heat for 30 minutes. Then let cook for 30 minutes on medium heat. Then 20 minutes on lower heat..
- Let cool then bon appetite. Eat it over rice..
Peanuts and peanut butter are popular ingredients in African cooking. Try this savory stew, which includes a healthy helping of greens. Stir in the broth, peanut butter, brown sugar, ginger, salt, and pepper. Increase the heat to medium high and bring to a simmer, whisking occasionally to distribute. I'm still working my way through jars of peanut butter left over from these Peanut Butter Cookies.