Veggie stuffed Moong dal and Oats Dhokla. Moong Dal Dhokla, the popular soft and spongy steamed Gujarati snack is nutritious and very easy to The best part is that you can always reinforce your dhokla batter with delicious and tasty veggies and For steaming the no-fermentation moong dal dhokla, grease the dhokla plate with little oil and. Moong Dal dhokla with step by step photos - this is a healthy, tasty and nutritious moong dal dhokla. When I saw this dal dhokla made from whole moong beans in a cookbook "Epicure's vegetarian cuisines of India" by Asha Khatau, I liked it for its ease and of course health.

I always prefer oats to have for breakfast and dinner. I don't prefer oats porridge daily because I will get bored easily and leave This is a awesome dish which is made with a mixture of dal and oats which it makes it even more healthier. You can have it for breakfast, lunch or. You can have Veggie stuffed Moong dal and Oats Dhokla using 15 ingredients and 4 steps. Here is how you cook it.

Ingredients of Veggie stuffed Moong dal and Oats Dhokla

Prepare 2 cup of yellow split Moong dal.
It's 4 tbsp of oats.
You need To taste of Salt.
It's Pinch of sugar.
Prepare 1 tsp of red chilli powder.
Prepare 1 tsp of cumin powder.
Prepare 1 tbsp of ginger green chilli paste.
It's 2 tsp of shreded coconut.
It's 1 tsp of mustard seeds.
It's 2 of green chillies.
Prepare Pinch of asafoetida.
Prepare 1/2 tsp of lemon juice.
Prepare Pinch of turmeric powder.
It's 1 cup of shreded veggies.
It's 1 tbsp of fruit salt.

Moong dal Dhokla- Dhokla is the best snack to serve kids whenever they are hungry. They can have it as breakfast, evening snack, or even as dinner in my house 😉 They can Moong dal dhokla is very healthy nutritious and tasty. Dal/lentil is a good source of protein which is essential for growing kids. Moong Dal Tadka is a simple Indian dal made with split petite yellow lentils.

Veggie stuffed Moong dal and Oats Dhokla step by step

First soak the Moong dal in water for about 2 to 3 hours then grind it into coarse paste then take them out in a bowl add toasted oats the add salt mix it.
Then add other spices mix them well then pour the less than half of the batter into a greased mould put this mould in a steamer cook it for 5 minutes then.
Spread the veggie mixture then agin pour the remaining batter cover it with lid cook it for about 15 to 20 minutes or until done.. once done take it out from the steamer once cool de mould it then.
Temper it with oil,mustard seeds, dry red chilli,green chilli,lemon juice little sugar abd salt then pour this on the Dhokla now cut them into pieces and serve with mint coriander chutney and garlic chilli chutney.....

Tempered with mustard, cumin, garlic & curry leaves this dal is also vegan! However I like moong dal, for me it's as good as any other dal. All you need is a good tadka (tempering) and your delicious dal is ready in no time. Moong dal dhokla is especially aromatic and delicious. Often served at high tea parties, this will certainly please your guests.