Recipe: Tasty Baked Apple with whole grains and coconut oil

Baked Apple with whole grains and coconut oil. For easy ice water, we just place a glass half full of water into the freezer for I used unrefined coconut oil and looooved the slight coconuty flavour mixed with the apples and cinnamon. Whole grain apple muffins made with fresh apple, applesauce, walnuts plus a combination of In a medium bowl, combine flour, bran, almond meal, flax, baking soda, nutmeg, cinnamon, and salt with a wire whisk; set aside. In a large bowl mix applesauce, coconut oil, egg whites, sugar, and vanilla.

These moist and delicious baked apple butter donuts are made healthier with whole grains and are also dairy-free! Can also be made as muffins. Baking with coconut flour isn't quite the same as the flour you might be used to. You can cook Baked Apple with whole grains and coconut oil using 4 ingredients and 3 steps. Here is how you cook it.

Ingredients of Baked Apple with whole grains and coconut oil

1. You need 1 of whole grains.
2. You need 1 of apple.
3. You need 1 of coconut oil.
4. Prepare 1 of cinnamon.

Tips and recipes for successful grain-free baking using coconut flour. That recipe is so versatile that it works out great with whole wheat flour, sourdough, any gluten-free flour you want and even almond flour and. From coconut oil to coconiut flour, we break down what to do with a whole coconut and how to use it in your kitchen. Coconut products are supremely delicious and great for our health.

Baked Apple with whole grains and coconut oil step by step

1. In a bowl , mix the whole grains with cinnamon and coconut oil and stuff the hollowed Apple..
2. Wrap in aluminium and place in the oven preheated at 180 and set the timer for 15 mins.
3. Add fresh cranberries, blueberries, honey and dried lemon grass for garnish. Whipped cream is optional..

A multitude of fantastic ingredients come from one fruit, so why not go straight to the source? You can either peel it before or after (I prefer after). Cut wedges in half or thirds to make bite-size pieces. Put the coconut oil in the small bowl (I use a Pyrex dish with a lid for this) and. Lightly sweet with mellow hints of coconut and vanilla, these whole-grain muffins are delightful.