Recipe: Tasty Sprouted Sweet brown rice Zongzi 100% whole grain 全谷物粽子

Sprouted Sweet brown rice Zongzi 100% whole grain 全谷物粽子. These sweet rice dumplings are gooey, sweet, and infused with the nice grassy aroma of the bamboo leaves. Which grains are high in protein? Zongzi is basically glutinous rice with sweet or savoury fillings wrapped in bamboo or reed leaves.

Answer: While sprouting promotes the digestibility of grains through enzymatic activity, this product contains naturally occurring gluten found in whole grains, such as wheat. For gluten-free bread products, please visit our website. Brown rice is the darling of the health food community. You can cook Sprouted Sweet brown rice Zongzi 100% whole grain 全谷物粽子 using 4 ingredients and 4 steps. Here is how you cook that.

Ingredients of Sprouted Sweet brown rice Zongzi 100% whole grain 全谷物粽子

1. You need 1 cup of short grain brown rice.
2. Prepare 1 cup of short grain sweet brown rice.
3. Prepare 8 of jujubes.
4. It's 2 of medjoor dates.

It is naturally gluten-free, a whole grain, and one of the "cleanest" starch foods one can eat. Sweet brown rice is a short grain variety of whole grain brown rice. Like all rice, it's gluten free and a nutritious whole grain to add to your diet. It's thick and short and cooks up completely different from normal rice….

Sprouted Sweet brown rice Zongzi 100% whole grain 全谷物粽子 instructions

1. Soak mixed brown rice in water for at least 3 days. Change water twice daily..
2. Soak 16 bamboo leaves in cold water overnight or 8 hours..
3. Rinse and drain off water. Make one Zongzi using 2 leaves and place some rice in first, then a jujube and 1/4 medjoor date, then cover with a layer of rice. Wrap it into a 4 corner shape. Tie it with cotton twines..
4. Cook them in cold water with a heavy weight on top to prevent floating. Simmer for at least 2 hours. Serve hot or room temperature..

It's also called sticky or glutinous rice, which has nothing to with gluten… it describes. Brown sweet rice is a type of short grain sweet rice, and has more starch and is much stickier than usual short grain rice. It tastes chewy and earthy when cooked, and is great for mixing with other grains to make traditional Korean multigrain rice. You can find it in the grain aisles of Korean grocery. Give white rice a rest with our slightly sweet and nutty-flavored Organic Sprouted Brown Rice.