Recipe: Delicious Fava beans salad

Fava beans salad. Also known as broad beans, fava beans are native to North Africa and parts of Asia. Fava beans are not as widely available as other beans, so if you can't find them, feel free to substitute lima beans. Fava Bean Salad is a recipe in FarmVille.

The blanched and peeled fava beans can be. Fava beans are one of the oldest domesticated food legumes. Dried fava beans, when cooked and peeled, have a texture similar to cooked chickpeas but slightly softer. You can have Fava beans salad using 12 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Fava beans salad

1. You need 2 cans of fava beans.
2. It's 1 cup of yogurt.
3. It's 1/2 cup of tahini.
4. You need 1/2 cup of fresh lemon juice.
5. You need 1/2 teaspoon of salt.
6. It's 1/2 teaspoon of hot paprika.
7. It's 1 tablespoon of cumin.
8. You need 4 of minced cloves garlic.
9. You need 3 tablespoon of diced tomatoes.
10. Prepare 1 tablespoon of parsley.
11. You need of Chopped green onion and pomegranate seed and dry mint optional.
12. Prepare 2 tablespoon of EVOO.

This fava bean and avocado salad pairs healthy fats from the avocado with protein and fiber from the beans to create a well-rounded lunch. Fill a bowl with ice and water. Bring a large pot of salted water to a boil. Add the fava beans and cook until just.

Fava beans salad step by step

1. Cook the bean with their water over medium heat.
2. Mix yogurt tahini lemon garlic spices and mix (don’t use paprika in this step or the olive oil).
3. Add the hot bean to the yogurt mix on top add the paprika parsley tomatoes olive oil enjoy 😉serve with pita bread.

Fresh fava beans join baby spinach, frisee, and mint in a delicate salad accented by goat cheese. Bring a medium pot of salted water to a boil. Shell fresh fava beans (remove outer pods). Fava beans are a favorite in Spanish cuisine. Here, they're tossed into a salad that pairs well with hearty main dishes.