Recipe: Appetizing Mediterranean Chickpea Salad

Delicious, fresh and tasty.

Mediterranean Chickpea Salad. Thanks to the chickpeas, this salad will keep you full for hours. It's satisfying in a way that leafy greens never could be. Growing up, my family vacationed in Alexandria, Egypt's second-largest city and probably my favorite spot on the Mediterranean.

Mediterranean Chickpea Salad With olive oil, vinegar, olives, capers, onions and fresh herbs. This Mediterranean Chickpea Salad is a bright, colorful and delicious salad with a simple dressing. Watch the video showing you how to make this Mediterranean Chickpea Salad, then scroll to the. You can cook Mediterranean Chickpea Salad using 12 ingredients and 5 steps. Here is how you cook that.

Ingredients of Mediterranean Chickpea Salad

  1. You need 1 of lemon.
  2. Prepare 2 cloves of garlic (mince).
  3. It's 6 tbsp of extra virgin olive oil.
  4. Prepare 1/2 tsp of oregano.
  5. It's 1/2 tsp of salt.
  6. Prepare 1/4 tsp of pepper.
  7. You need 2 cans of chickpeas.
  8. You need 1 of cucumber.
  9. Prepare 2 of tomatoes.
  10. Prepare 1 of yellow bell pepper.
  11. Prepare 1 of green bell pepper.
  12. Prepare 4 oz of crumbled feta cheese.

Oh chickpea salad, you charmer you. Reviews for: Photos of Mediterranean Chickpea Salad. A perfect side or main, it's packed with fiber and plant protein. This Mediterranean Grilled Chicken Salad is the perfect summer chicken salad full of Mediterranean flavors!

Mediterranean Chickpea Salad step by step

  1. Juice the lemon..
  2. Combine lemon juice, olive oil, garlic, oregano, salt, and pepper in a small bowl and mix with a whisk or fork until well blended..
  3. Open both cans of chickpeas. Drain and rinse chickpeas. Pour into large mixing bowl. Add the lemon dressing and stir to coat..
  4. Dice tomatoes, cucumber, and bell peppers. Add to the chickpeas..
  5. Add crumbled feta cheese and stir until everything is well coated with dressing and mixed..

This healthy, vegan recipe is filled with protein, loaded with veggies and tossed with a simple vinaigrette. It's great for meal prep and a perfect summer lunch. #chickepea. And it tastes even better the next day after the flavors have had a chance to meld. So you can enjoy it for dinner and then again the. Mediterranean Smashed Chickpea Salad with chickpeas, bell pepper, Kalamata olives, artichoke and dill is full of flavor and makes a great wrap or sandwich filler, dip or salad!