Granola. Also, granola status has nothing to do with sexual preference. Someone who is "granola" tends to enjoy the outdoors, all while staying inside in their nice suburban middle-class white neighborhood. Granola is a a popular food that helps to regulate digestion, aid in weight loss, improve your heart health, increase energy, prevent anemia, and improve skin quality.

Granola Herşeyde olduğu gibi yenilen miktar çok önemli. ⬇ Download granola - stock pictures and images in the best photography agency ✔ reasonable prices ✔ millions of high quality and royalty-free stock photos and images. Basic (but very good) granola requires just a handful of ingredients: oats, a The grocery aisle is overflowing with specialty granolas that are as delicious as they are special, but. This homemade Granola Recipe tastes so much better than store-bought! You can have Granola using 22 ingredients and 9 steps. Here is how you cook that.

Ingredients of Granola

You need of "dry ingredients".
You need 7 cups of old fashioned oats.
It's 1 cup of wheat bran.
It's 1 cup of flax meal.
You need of "flavorings".
It's 1/4 cup of canola, coconut or olive oil.
Prepare 1/4 cup of applesauce.
It's 1/2 cup of brown or raw sugar.
Prepare 1/2 cup of honey or agave.
It's 1/2 cup of water.
Prepare 2 teaspoons of turmeric.
Prepare 1 tablespoon of vanilla, maple or almond extract.
You need 2 teaspoons of cinnamon.
You need 1/2 teaspoon of nutmeg.
You need 1 teaspoon of salt.
You need of "nuts, seeds & fruits".
It's 1 cup of broken walnuts.
Prepare 1 cup of broken pecans.
You need 1/2 cup of raw pumpkin seeds.
You need 1/2 cup of raw sunflower seeds.
It's 1 cup of chopped dates.
You need 1 cup of raisins or dried cranberries.

Granola is one of those recipes where once you make it yourself, it's pretty hard to go back to buying it. I'm going to be honest with you - I didn't start making making granola because it's healthier than store bought. The World's Healthiest and Yummiest Granola and Nut Butter! (hedgefundamentally.com). Granola is a food that is easy to eat mindlessly, especially when you consume it right out of the Granola can provide a quick and convenient source of carbohydrate.

Granola step by step

Preheat oven to 275° F or 135° C.
Mix oats, bran & flax in a large roasting pan..
Whisk the "flavorings" together and then drizzle over the oat mixture. Stir until evenly moist..
Bake for 1-1/2 hours -- stirring every 15 minutes..
After the third stirring, add the "nuts, seeds & fruits"..
Bake for an additional 15 minutes..
Allow to cool completely. Store in an airtight container..
NOTE: I have experimented with the balance and quantities of the fats and sugars. As I reduced the fat, the texture went from crunchy to chewy. I did not have success with less than 1/4 cup of fat. I have also sometimes replaced the more processed sugars with unsweetened frozen juice concentrate..
Serving size - 1/4 cup.

Güne zinde başlamak ve gün boyunca devam eden faaliyetlerimizde anlama, algılama. Granula was named after the granules of Graham flour, the main ingredient.